CoQ10
CoQ10 is found in every cell in your body, and CoQ10 is critical in the production of energy within each cell in the human body. CoQ10 is essential for the health of cells, tissues, and organs, and CoQ10 acts as part of another class of substances - enzymes. The role of enzymes is to facilitate, and act as a catalyst for countless chemical reactions in the human body.
As a dietary supplement, take 1 pill daily, with or without food. Do not take more than 2 tablets in a 24-hour period.
Coenzymes like CoQ10 facilitates the activities of enzymes. CoQ10 has powerful antioxidant effects, and destroys free radicals in your body. CoQ10 role in energy production has particular importance for athletes and bodybuilders. CoQ10 helps the body's energy production in the form of ATP.
If you miss a dose of CoQ10, take it as soon as possible. If it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule. Do not take 2 doses at once.
Store CoQ10 at room temperature, between 68 and 77 degrees F (20 and 25 degrees C). Store away from heat, moisture, and light. Keep CoQ10 out of the reach of children and away from pets.
